You Are More Than Your Body

confidence self-love self-worth Sep 15, 2021

You are more than your body...

And I love bagels. 🥯

What do they have to do with each other?

Well, typically when I was dieting, bagels were very, very bad and off limits.

I don't diet anymore. Actually, I don't think a whole lot about food anymore. It's liberating.

I also don't worry about what my body looks like... or more accurately, I don't give a shit what anyone else thinks about my body.

Because it's .0001% of who I am as a wife, friend, daughter and mother.

Our culture promotes an unrealistic ideal of what a woman should look like. So 99.9% of women feel inadequate.

And yet many of us try to fit the mold, by dieting, restricting and telling ourselves awful stories about how we don't have any willpower or we're lazy.

Or worse, that we need to change in order to fit in or be loveable.

I'm here to tell you. You're more than your body. Don't buy the bullshit we're being sold about our bodies and worthiness.

You are perfect. Today. Just as you are.

And don't let anyone tell you different. ❤

Did you know I'm an Amazon bestselling author?!

I share my personal story about body acceptance and self-love in "The Art & Truth of Transformation for Women".

You can get your copy HERE!

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